Weekly Update 3rd week of Nov 2025

November 20, 2025
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Sengoku Aladdin turn your rush into a ritual

Instant Heat. Timeless Taste. Japanese Perfection. 

Born in Japan with over 100 years of innovation, Sengoku Aladdin combines timeless design with cutting-edge heat technology.

Our signature Graphite Heating System delivers instant, even heat — giving your food a perfect crisp on the outside and soft warmth within.

Exclusive Offer for Nichada Residents!

Mention you’re from Nichada to receive an exclusive ฿2,000 discount on your Sengoku Aladdin purchase.

Want to know more about the Products?

LINE:@sengokualaddinth

Instagram: @sengokualaddinth

Facebook: Sengoku Aladdin Thailand

Website: sengoku.aladdinth

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Around the Globe: Los Angeles-Bangkok flights resume after an 11-year hiatus

United Airlines has resumed its direct connection between Los Angeles and Bangkok, marking the carrier’s first LAX–BKK service in over 11 years. The route officially restarted on October 26, 2025. Operating daily on a Boeing 787-9 Dreamliner via Hong Kong, the service allows travelers from the US West Coast to fly to Thailand’s capital on a single aircraft for the first time since 2014.

For passengers, the reinstated route offers not only shorter travel times but also enhanced convenience and flexibility. 

United’s schedule provides seamless connections with its domestic US network, enabling travelers from dozens of American cities to reach Bangkok with a single ticket and without the need to change aircraft.

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Bangkok Faces Elevated PM2.5 Pollution

The Bangkok Metropolitan Administration has issued an announcement on PM2.5 pollution across the capital, with air quality levels in several districts exceeding safety limits. The pollution has caused air quality across the city to fall into the "orange zone", which means there are health impacts for sensitive groups. With the current weather conditions, the pollution is expected to continue, affecting overall air quality in the Northern, Eastern, Central, and Southern regions of Bangkok.

For residents who commute for work to downtown Bangkok, we recommend the following:

  1. Wear PM2.5 protective masks when outdoors.
  2. Limit outdoor activities and avoid strenuous exercise.

Be aware of symptoms such as coughing, shortness of breath, or eye irritation. Seek medical advice if these occur. 

The air quality in Nichada however remains within safe levels, thanks to the community’s abundant greenery. Trees and plants help reduce PM2.5 by capturing particles on their leaves and improving air quality both locally and regionally.

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Class Registration Rules

At Nichada Fitness and Recreation, we love seeing our community come together, get energized, and achieve their goals in our diverse range of fitness classes. To ensure every session is a fantastic, safe, and effective experience for everyone, we've put together this friendly guide to our class registration rules.

1. Secure Your Spot in Advance

To guarantee your place in your favorite class, members must register through our designated booking system before joining. This helps our instructors prepare and ensures you won't miss out!

2. Fair Play: One Class Per Time Slot

To give every member a fair chance to join our popular classes, each member may register for only one class per time slot. This policy helps ensure that as many people as possible can enjoy the sessions they love.

3. Punctuality is Key: The 10-Minute Rule

Your safety is our top priority. The warm-up is a crucial part of every class, designed to prepare your body for exercise and prevent injuries. For this reason, and to avoid disrupting the class for others, members who arrive more than 10 minutes late will not be permitted to join. We recommend arriving a few minutes early to get settled!

4. Small Classes, Big Benefits: Our Class Capacity

We limit class attendance to 10 people per session. Why? This intimate setting allows our instructors to provide personalized attention, correct form, and ensure everyone gets the most out of their workout in a safe and supportive environment.

5. Handle with Care: Respecting Our Equipment

Our equipment is here for everyone to enjoy. We kindly ask all members to use the equipment responsibly and with care. This helps us keep everything in top condition for you and your fellow members.

Thank you for your cooperation! These guidelines are designed to create a positive, respectful, and high-energy environment for everyone. We can't wait to see you in our next class

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Breathing Easy: Our Commitment to a Healthy, Smoke-Free Environment

Here at Nichada, we are dedicated to fostering a healthy, safe, and welcoming environment for all our residents and guests. A key part of this commitment is maintaining clean, fresh air in our shared spaces for everyone to enjoy.

To ensure the comfort and well-being of our entire community, we would like to share a friendly reminder of our smoke-free policy.

Our Smoke-Free Zones

To help everyone breathe easy, smoking is strictly prohibited inside all of our buildings and shared recreational areas. This includes:

  • All gyms and fitness centers
  • The swimming pool areas
  • All indoor public areas within the Nichada Club

Designated Smoking Areas

For our residents and guests who smoke, we have provided clearly marked designated smoking areas. We kindly ask that you use only these specified locations for smoking. Please look for the signs or ask our staff for directions.

Your Cooperation Matters

Please be aware that this policy is in place to ensure a pleasant environment and to comply with relevant Thai laws. Violators may be subject to fines or other legal action.

Thank you for your cooperation in helping us maintain a clean and healthy environment for everyone to enjoy. Together, we can keep Nichada a wonderful place to live.

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Preparing for exercise

Preparation is crucial before every workout to help you achieve your goals. Today, we have a few small tips to share with everyone.

Prepare Your Body

  • Eat 1–2 hours before exercising.

Warm-Up Routine (5–10 minutes)

  • Light jogging / brisk walking

Prepare Your Equipment

  • Choose the right sports shoes for your training type

Set a Clear Training Goal

Check Your Physical Condition

  • Did I sleep well?
  • Do I have any pain or discomfort?
  • Do I feel dizzy, weak, or unwell?

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Secret Garden: Happy Holidays

Let’s celebrate the last Secret Garden of the year! ❤️

Wrap up 2025 with joy, laughter, lights, and holiday cheer!

Join us for a magical evening filled with music, food, kids market, games, bouncy castle, and festive fun for everyone!

📅 Saturday, Dec 13th, 2025

🕓 4 P.M. – 8 P.M.

📍 Secret Garden, Nichada Thani

Let’s make this holiday night the warmest memory of the year 🌟

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Build a Stronger Connection: You’re Invited to Our Positive Discipline Workshop for Parents

As parents, we all want to raise children who are responsible, respectful, and happy. But navigating the challenges of daily life can sometimes make it difficult to maintain a positive and cooperative home environment.

MYIS International School is delighted to invite all parents and community members to our Positive Discipline Virtual Training, a free online session designed to introduce powerful tools that shift the focus from control to connection.

What You Will Gain from This Session

Led by our experienced educators, Ms. Narissa and Ms. Angelika, this workshop is a fantastic opportunity to learn practical strategies you can begin using right away.

In this session, you will:

Get familiar with the Positive Discipline approach: Understand the core principles of this respectful, solution-oriented method that teaches valuable life skills rather than relying on punishment.

Practice tools to build connection: Discover effective communication techniques that foster cooperation and reduce power struggles.

Leave with strategies to try at home: You won't just learn the theory; you'll leave with clear, actionable steps to implement in your family's daily life.

This workshop is perfect for parents of children of all ages, whether you are new to these concepts or looking for a helpful refresher.

Event Details

  • Date: Thursday, November 27, 2025
  • Time: 8:30 AM - 9:10 AM
  • Location: Online via Zoom – join from the comfort of your home or office!

We look forward to seeing you there as we explore ways to build a more peaceful and cooperative relationship with our children.

News Archive

Weekly Update 2nd week of Nov 2025

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