Summer Is Here – Stay Active Without the Heat!
Looking for a fun and energetic activity for the whole family, without having to brave the summer sun?
We recommend BOUNCE Thailand (Central Chaengwattana), an indoor trampoline park where both children and adults can stay active in a cool, air-conditioned environment.
✨ A safe and supervised environment
✨ Encourages physical activity and coordination
✨ Perfect for quality family time
We are pleased to share that BOUNCE Thailand is one of Nichada’s Velvet Partners. Present your Velvet ID card to enjoy a 10% discount on single ticket types (Student or General Access).
Make the most of the season with active fun, laughter, and memorable moments with family and friends.
Thai Herbs to Beat the Heat
Thailand is home to a rich variety of traditional herbs known for their natural cooling properties. Many of these herbs help reduce body heat and refresh the body during the hot season.
Three popular examples are bael fruit (Matoom), chrysanthemum (Kekhuay) and Butterfly Pea (Anchan), commonly enjoyed as refreshing herbal drinks in Thailand. They are aromatic, naturally cooling, and easy to prepare at home.
🫖 Bael Fruit Drink
Boil dried bael fruit with water for 20–30 minutes, add rock sugar to taste, then strain and serve warm or chilled.
🌼 Chrysanthemum Drink
Simmer dried chrysanthemum flowers in boiling water for 10–15 minutes, add rock sugar to taste, then strain and serve warm or over ice.
🦋 Butterfly Pea (Anchan)
Steep the butterfly pea flowers in hot water for 5–10 minutes until the water turns deep blue. Strain into a glass and sweeten to taste if desired. Add a squeeze of lime or lemon for a refreshing twist and a natural purple color. Serve warm or over ice.
Refreshing, aromatic, and perfect for staying hydrated during Thailand’s warm weather. ☀️🌿
All the ingredients for these refreshing herbal drinks are conveniently available at Villa Market Nichada.
Reminder: Samakkhi Entrance Renovation
Residents are kindly reminded that the Samakkhi Entrance renovation project will take place from March 15 to August 8, 2026. During this period, a temporary guardhouse will operate as the main checkpoint while the new security post is being constructed. Visitor procedures, including the card exchange system, will remain unchanged.
To ensure safety and smooth traffic flow, residents are kindly requested to observe the following guidelines:
For Vehicle Operators
- RFID access will be temporarily suspended. Please present your RFID card to the guard for manual barrier access.
- One entry lane and one exit lane will remain open at all times.
- Please slow down and follow security staff instructions when approaching the entrance.
For Pedestrians
- Please use the designated covered safety tunnel when entering or exiting the community.
- Follow posted safety signs and guidance from security personnel.
We appreciate your patience and cooperation as we work to improve the Samakkhi Entrance for the community.
Circuit Training Class
Nichada Fitness & Recreation is pleased to welcome our newest fitness instructor, Mr. Thanutum Kwanlamai (Top) Joins him for our new Circuit Training Class every Tuesday from 9:00 AM – 10:00 AM at NICC Gym.
Circuit Training is a workout method that involves alternating between several exercises targeting different muscle groups with minimal rest in between, blending both strength and aerobic conditioning.
For more Information Please Contact Nichada Fitness & Recreation Fitness.
Email: nfrgym@nichada.com
Phone Number: 02-001-0202 Ex. NICC (180) / N1N2 (227) / East Club (270)
Benefits of Proper Hydration
Drinking water during exercise is crucial for both performance and safety. Here is why it is so important:
1. Maintaining Peak Performance
- Preventing Fatigue: Losing even 2% of your body weight in fluids can significantly impair physical performance, leading to faster muscle fatigue and reduced strength.
- Supporting Blood Circulation: Hydration maintains blood plasma volume, ensuring your heart doesn't have to work overtime to pump oxygen and nutrients to your muscles.
- Focus and Coordination: Dehydration affects brain function, leading to poor concentration and slower reaction times, which can increase the risk of injury.
2. Temperature Regulation and Health Safety
- Heat Dissipation: Water is the fuel for sweat. Drinking during exercise allows your body to cool down effectively, preventing heat stress or heat stroke.
- Cramp Prevention: It maintains the balance of fluids and electrolytes in muscle cells, reducing the chances of painful spasms or cramping.
- Joint Lubrication: Water keeps the "synovial fluid" in your joints at the right levels, acting as a shock absorber during high-impact movements.
Recommended Practice:
- Optimal Intake: Instead of gulping large amounts at once, take small sips of about 200–250 ml every 15–20 minutes.
- Sports Drinks: If you exercise intensely for more than an hour, consider an electro
From Our Hearts to Theirs: Delivering Joy to the Pakkred Babies’ Home ❤️
Because "happiness" always multiplies when it is shared...
On March 9, 2026, the Nichada Fitness & Recreation (NFR) team had the honor of representing our residents to deliver donated items collected during our February donation drive to the Pakkred Babies’ Home
A Bridge of Kindness
This initiative was more than just a delivery; it was a mission to pass on encouragement and a better quality of life to the children. From sports equipment to plush toys and daily essentials, every item reflected the thoughtful spirit of our Nichada families and their commitment to bringing smiles to our local community.
A Sincere Thank You to Our Residents
The NFR team and Nichada Group would like to express our deepest gratitude to all residents for your extraordinary kindness and generosity. Your support for this initiative has brought immense care and comfort to the children.
"A great community begins with the kindness we show to one another."
We remain committed to organizing social responsibility activities that strengthen our community bonds. Stay tuned for our future initiatives!
Calling All Young Entrepreneurs! Join the 'Kids Market: Little Guardians of Nature' 🌿✨
It’s time to let our little ones take the lead! Nichada Thani is thrilled to announce a special edition of our Kids Market, a unique space designed exclusively for our youngest residents to shine and showcase their creativity.
More Than Just a Market 🎨📚🍪
The Kids Market is an incredible opportunity for children aged 5–12 to step into the shoes of a "Shopkeeper" and for those under 12 to join as "Buyers." It’s a hands-on learning experience where kids can try their hand at:
- Art & Book: Handmade crafts and favorite stories.
- Food & Snacks: Delicious homemade treats.
- Stuff: Pre-loved treasures and creative inventions.
Through this event, children will build confidence, learn responsibility, and discover the thrill of running their very own business—all within the supportive and safe environment of our Secret Garden.
Event Details
Bring the whole family to share smiles, practice new skills, and enjoy a wonderful evening under the stars with our vibrant community.
📅 Saturday, March 28th, 2026
⏰ 4:00 PM – 8:00 PM
📍 Location: Secret Garden, Nichada Thani
How to Join?
Ready to support your young entrepreneur? Spaces are exclusive and limited! Register your little one’s booth today via:
📲 Line OA: @nt.secretgarden