Protect Your Family from Mosquitoes This Rainy Season
As the rainy season arrives, standing water can quickly become a breeding ground for mosquitoes, increasing the risk of mosquito-borne diseases such as dengue fever. Taking a few simple precautions can help protect your family and contribute to a healthier community.
Simple Ways to Prevent Mosquito Breeding
- Empty and clean containers that collect rainwater, such as buckets, flowerpot trays, and outdoor equipment.
- Regularly change water in pet bowls, bird baths, and plant containers.
- Keep drains and gutters clear to prevent water from accumulating.
- Cover water storage containers tightly.
- Protect Yourself and Your Family
- Use mosquito repellent, especially during early morning and late afternoon hours.
- Wear long-sleeved clothing when spending time outdoors.
- Install or repair window and door screens to prevent mosquitoes from entering your home.
Baan Lae Suan Shopping Week Returns to Muang Thong Thani
Homeowners, design enthusiasts, and gardening lovers can look forward to the return of Baan Lae Suan Shopping Week 2026, one of Thailand's most popular home and lifestyle exhibitions. The event will take place from June 20–28, 2026, at Halls 8–10, IMPACT Muang Thong Thani, and admission is free for all visitors.
The exhibition brings together a wide range of products and services for modern living, including furniture, home décor, gardening supplies, construction materials, electrical appliances, pet products, camping equipment, and handcrafted goods from vendors across the country. Visitors can explore the latest trends and discover innovative solutions for improving their homes and outdoor spaces.
Whether you are planning a major home improvement project, searching for unique decorative items, or simply seeking inspiration, Baan Lae Suan Shopping Week 2026 offers something for everyone.
Drainage and Paving Improvement Works
To improve drainage efficiency and help mitigate flooding in the area, paving improvement works will be carried out near the Sichaithong Gate according to the following schedule:
1.Inbound Side
June 22 - June 27, 2026
2.Outbound Side
June 29 - July 4, 2026
Working Hours: 09:00 AM – 05:00 PM
Please note that traffic flow in the affected area may be temporarily disrupted during the work period. We kindly ask all residents, members, and personnel to exercise caution and comply with all safety signage and instructions provided by site staff.
We apologize for any inconvenience this may cause and sincerely appreciate your understanding and cooperation.
NEW EQUIPMENT ALERT: Step Up Your Fitness Game!
We are thrilled to introduce the newest addition to the NICC gym floor: The Stair Climber!
If you’re looking to torch calories, build serious lower-body strength, and boost your cardiovascular endurance, this machine is about to be your new best friend.
Why You’ll Love It:
- Ultimate Glute & Leg Burn: Effectively targets your glutes, quads, hamstrings, and calves with every single step.
- High-Intensity, Low-Impact: Gets your heart rate soaring into the fat-burning zone without the harsh impact on your joints.
- Core Engagement: Helps improve your balance and strengthens your core as you maintain an upright posture.
💡 New to the stairs? Don't sweat it! Ask any of our trainers on duty for a quick demonstration on how to safely set it up and choose the right pace for your goals.
Come try it out at NICC gym and take your workout to the next level today. Let’s climb! 🙌
Low Season? NFR Class Our Energy Never Drops!
The season might be a bit quiet, but the vibe in our daily classes across all our gyms is as loud and energetic as ever! A huge shoutout to everyone who has been showing up and crushing their goals lately—you guys are keeping the momentum alive! 🏋️♂️✨
No matter the season, we still have amazing classes running every single day at all our locations. Whether you want to sweat it out, build strength, or just shake off the low-season blues, there’s always a spot waiting for you.
Don't let the quiet months slow you down. Let's keep the energy high, bring your fitness buddies, and let's pack the rooms!
📅 Stay updated: You can easily check the daily schedules and get all the latest updates right through your email nfrgym@nichada.com or NFR LINE group. Book your spot today and see you in class! 🙌