OUR DEEPEST CONDOLENCES
Nichada Group would like to extend our deepest sympathy and heartfelt condolences to the victims and their families affected by the recent tragic incident involving students.
We are deeply saddened by this heartbreaking loss and would like to extend our thoughts and support to all those who are grieving during this difficult time.
May the victims rest in peace, and may their families, loved ones, and everyone affected find strength, comfort, and peace during this time of sorrow.
Retirement of Security Manager, Mr. Wanpruk Chitinunda
We'd like to let you know that Mr. Wanpruk Chitinunda, our Security Manager, has reached retirement age and is concluding his employment with Nichada Group, effective August 11, 2026.
Mr. Wanpruk has worked closely with residents for many years, and we're grateful for his service to the community. We wish him a happy retirement.
As of this date, he is no longer authorized to act on behalf of Nichada Group this includes making any commitments, agreements, or representations on the company's behalf. Any inquiries or requests should go through the company or an officially designated representative.
Thank you for your understanding.
VELVET PARTNER SPOTLIGHT Oonjai Home Care
We are delighted to introduce Oonjai Home Care as our new Velvet Partner, offering professional and compassionate care services for elderly individuals and patients, both at home and in hospitals.
With a team of experienced caregivers, Oonjai Home Care provides personalized support designed to meet the needs of each individual and family.
OUR SERVICES
- Elderly Care – Assistance with daily activities and personal care
- Home Care – Professional support for patients recovering at home
- Hospital Care – Dedicated assistance and companionship during hospital stays
- Flexible Care – Full-time and part-time care options
EXCLUSIVE PRIVILEGE FOR NICHADA RESIDENTS
Enjoy 10% OFF Oonjai Home Care services
Simply present your Nichada Resident Card to enjoy this special privilege.
Care with warmth. Care with trust.
- 085-593-2831
- LINE: @oonjaihomecare
- oonjaihomecare.com
Terms and conditions apply. Please contact Oonjai Home Care directly for further information.
SAMAKKHI GATE IS OFFICIALLY OPEN
We are delighted to announce that Samakkhi Gate is now officially open and ready for use.
Following the recent improvement works, residents can now enjoy an additional and more convenient access point for entering and exiting Nichada Thani.
Both Resident RFID and Visitor RFID lanes are now open for use. Please note the following:
Resident RFID Lane: Residents must have a valid RFID card to use the RFID lane for entry and exit.
Visitor Lane: Visitors should use the lane on the right to exchange their ID card or passport for a Visitor Pass before entering the community.
Thank you for your cooperation.
Swimming Pool Cleaning Schedule
To maintain a clean and hygienic swimming environment, our team will carry out pool vacuum cleaning every Monday to Saturday, from 10:00 AM to 12:00 PM.
Cleaning will be carried out on one side of the pool at a time. We kindly ask members to leave the designated area clear while cleaning is in progress.
The other side of the pool remains available for use as normal.
Thank you for your kind cooperation in helping us maintain a clean and pleasant swimming environment for everyone.
THE OLDER YOU GET, THE MORE YOU NEED STRENGTH
As we age, maintaining muscle strength becomes increasingly important not just for fitness, but for staying active and independent in everyday life.
WHY THESE 5 MOVEMENTS?
- SQUAT
Strengthens the legs and helps with everyday movements like standing up and climbing stairs. - ROW
Builds back and upper-body strength, supporting posture and pulling movements. - CHEST PRESS
Strengthens the chest, shoulders and arms for everyday pushing activities. - HIP HINGE
Trains the hips and legs to bend and lift objects more safely. - CALF RAISE
Strengthens the lower legs to support walking, balance and stability.
HOW TO START
- 2–3 times per week
- 2–3 sets
- 8–12 reps
Start with a comfortable weight and focus on good technique before increasing the weight.
Not sure where to start?
Our Fitness Trainers are here to help you exercise safely and choose the right training for your needs.
Tel: 02-001-0202
NICC ext. 180 | EC ext. 270 | N1N2 ext. 227
✉️ nfrgym@nichada.com